Vegan Meat:
4.5 cups Flour
1.5 cups Water
¼ cup Cooking Oil
¼ cup Vegetable Stock
Seasoning Mix:
1-2 tsp Salt to taste
2 tsp Black Pepper
2 tbs Garlic Powder
2 tsp Thyme
2 tsp Paprika
½ tsp Cayenne Pepper Optional
Breading:
¾ cup Flour
1 ½ tbs Seasoning Mix
1 cup Almond Buttermilk (1 cup Almond Milk + 2 tbs Vinegar, combined)
2 tsp Corn Starch
First, start by mixing together 4.5 cups flour and 1.5 cups water until a dough forms. Continue to knead for 4-5 minutes or until dough becomes smooth. If dough seems a bit too dry add little additions of water until it is malleable.
Rest in a bowl, and cover with a damp dish towel for 50 minutes in a warm area.
Next, when the dough has proofed a bit, rinse under running water until the dough has released all of its starch. The water will start off milky like this.
Then the water will eventually turn clear. When the dough has been washed of its starch, set it aside and gently pat dry.
Now let’s make these nuggets tasty! Grab a bowl and mix the seasonings together. Using this seasoning, sprinkle 1 ½ tbs of the mix onto the dough. Work it in until the seasoning is evenly distributed.
Tear the dough into small nugget shapes.
Once they are formed, pan sear the pieces on medium-high heat for approximately 60 seconds.
Next, we have to steam them a bit. Pour vegetable broth into the pan, cover and steam for 3-5 minutes depending on size of nuggets. The Dough will be firm. When done, set aside to cool.
Now you’ll want to make your dredge stations for the coating of the nuggets. Stir together the almond butter milk and the cornstarch into one bowl. In another small bowl mix together ¾ cup flour and 1 ½ tbs of the seasoning mix.
First dip the nuggets into the almond butter milk wet batter then into the dry batter until all nuggets are coated.
Last step! Fry the nuggets. Pan fry in cooking oil, over high heat, for 2-3 minutes on each side until golden brown. Let cool and enjoy with your vegan meat with your favorite condiment or hot sauce.
To make it more delicious, you can garnish it with some thyme and aromatic oregano.
Use a non-stick pan and then fry them.
Make a double batch and store them in an airtight container without frying for later use in the refrigerator. Whenever you want to serve them, simply thaw them on the kitchen counter to de freeze them. Then follow the same instruction for frying.
You may buy ready made seitan and use the coating procedure to cut your time by a ton.
You can also use vital wheat gluten flour so you can skip the washing and proofing part above!
Use the base seitan recipe in a stir fry with some soy sauce and turn it into an Asian dish.
Add nutritional yeast for added nutrition, if desired.
Use a large pot to fry the nuggets instead if doing batches.
If you want to skip the proofing and rinsing portion, use gluten flour.